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Welcome to the TraceAD Blog. Here we post cool information regarding Parkour, the scientific benefits of exercise, how to build your own parkour equiptment and more. If you want to us to write about something, we are welcome to suggestions!

September 18, 2014

Educating the Student Body: Taking Physical Activity and Physical Education to School!

We all want healthy kids, but many kids and adolescents in the United States have grown accustomed to a sedentary lifestyle. Currently, less than half of youth meet the U.S. Department of Health and Human Services’ Physical Activity Guidelines for Americans recommendation of at least 60 minutes of daily vigorous to moderate-intensity physical activity, meaning that today, kids exercise less. Kids’ h...

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The Pros and Cons of Mandatory Gym Class in Public Schools


Updated February 27, 2014 | by Grace Chen


Gym class is invariably portrayed...

How Active is Gym Class in Public School?

September 18, 2014

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